Yoga at the Jufenalm
Peace and strength
at 1,150 meters
slip into a deep,
, peaceful state
at our place at the Jufenalm
a truly relaxing time
at our "The Mindful Nest"
for beginners &
advanced learners
Experience exclusive yoga specials at the Jufenalm – from gentle chill & relax yoga to dynamic power & spirit yoga, we offer inspiring sessions for beginners and advanced practitioners alike. Depending on the weather, our mountain yoga sessions take place either on the panoramic viewing platform or in The Mindful Nest sanctuary. Yoga takes place on Mondays, Tuesdays, and Fridays from 08:00 to 09:00, and on Wednesdays and Saturdays from 07:30 to 08:30. On Thursdays, we offer breathwork from 08:00 to 09:00. Participation is included in the room rate; please register by 18:00 at the latest on the day before.
Your yoga retreat at Jufenalm
bohemian yoga
Start your day mindfully with our morning yoga session. Surrounded by nature and tranquility, you can recharge your energy and find clarity for the day ahead.
Start your day feeling balanced and centered, and kick off the morning with a yoga session in our “Mindful Nest.” Get your body and mind moving and open yourself up to all the moments of joy and adventure that await you in the mountains.
Sunrise Yoga
Yoga at 1150m.
YOGA:
MON, TUE & FRI FROM 08:00–09:00
WED & SAT FROM 07:30–08:30
BREATHWORK:
THU FROM 08:00–09:00
INCLUDED · REGISTRATION BY 6 PM THE DAY BEFORE
Our Yoga Schedule
Experience the lightness of being with “Spirit Yoga.” The gentle flow of harmonious asanas and meditation brings calm to the mind and strength to the body. This session is the perfect way to prepare for outdoor activities like hiking or climbing and ensures a balanced start to your day.
Spirit Yoga
On Thursdays from 08:00 to 09:00, a class takes place that stretches you from the inside out – deep into the muscles, deep into the breath – giving you the space to arrive back at yourself. Gentle, long-held stretches combine with conscious connected breathing – a linked, rhythmic breath. Mindfully guided breathing exercises clear the mind, release tension, and mobilize your inner strength. A moment of peace that grounds and revitalizes you – like a quiet morning in the mountains.
Deep Stretch & Breathwork
A dynamic practice that demands endurance and strength: “Power & Spirit Yoga” releases pent-up energy and gets your body moving. This practice offers the perfect combination of physical challenge and deep relaxation through a concluding meditation.
Power & Spirit Yoga
free of charge
PRICE PER PERSON FROM
- Yoga mats are available in "The Mindful Nest"
- Yoga mats are also gladly provided in your room upon request
- Yoga in an intimate setting
included
Yoga at the Jufenalm
bohemian yoga:
OUR OFFERS
Yoga Hotel Austria
more info
Yoga takes place on Mondays, Tuesdays, and Fridays from 08:00 to 09:00, and on Wednesdays and Saturdays from 07:30 to 08:30. Breathwork takes place on Thursdays from 08:00 to 09:00. Participation is included in the room rate. We kindly ask all participants to register at our reception by 18:00 at the latest on the day before.
Times & Prices
Whenever the weather permits, sessions are held on our exclusive viewing platform, or otherwise in our "The Mindful Nest" relaxation oasis. In either case, you can look forward to engaging practices, meditation, and intensive asanas that allow you to experience and feel every level of your body and mind anew. For a lasting, deeply relaxing time here with us at Jufenalm.
where does it take place?
The meeting point is in our "The Mindful Nest" right next to our chapel. Please arrive 5 minutes before the class begins. Yoga mats are located directly at the respective venue.
Meeting Point
We also offer private yoga lessons with a personal trainer (€125 per hour). Please feel free to register for this at our reception.
Personal Training
We kindly ask all participants to inform the yoga instructor(s) of any existing physical ailments, health issues, or limitations. Participation in the classes is at your own risk.
Note
